We have a full range of workshops to expand your retreat offering...

Sound healing through vibration is recognised throughout history as clearing energy and healing the body. Solfeggio tones were banned by the church as being “too sacred for the masses” and are particularly designed to focus healing energy. During a sound bath I explain the history of sound healing, and what your journey might entail. After playing I use a guided meditation to bring you back gently from your journey. 

Sound healing through vibration is recognised throughout history as clearing energy and healing the body. In water, the vibration is transmitted more slowly than through the air but arrives more physically within the body. Combine this with gentle rocking of tiny waves of the water and it can be a truly magical experience. Recommended in warm weather only. Participants don't get wet (unless they choose to!) Maximum group size is 12 on the water but more can join around the poolside. Allow 30 minutes more for entry and exit.

Cacao is the ancient medicine of love, it's gentle heart opening properties are well known. Our ceremonies are intimate and will set your soul on fire! The group is introduced to cacao and how the medicine works, we sing songs, dance, release what is no longer needed into the fire. This ceremony includes a fire dancing demonstration as well as ceremonial grade cacao prepared for your group. 

Biodanza is a system of human integration, organic renewal, emotional re-education and relearning of the original functions of life. In other words, it is a system of personal growth oriented to the study and strengthening of the expression of human potentials through music, movement, group affective communication exercises and integrative experiences. The sessions are made up of a small theoretical part in which we share our feelings through words and a series of “dance-exercises”, the whole of which we call experience. These dances, accompanied by rigorously selected music and practiced regularly, allow participants to enter into regenerative processes that enhance their health, as well as states of harmony and growth, in short, the integral well-being of the person. ​

Etymologically, Biodanza means “the Dance of Life”, understanding dance as movement full of meaning. These dances have a symbolic meaning about our lives and have the ability to modify our “existential dance.” They are reflected in our daily activities, our style and quality of life, as well as in our relationships. Biodanza incorporates into our existential dance primary movements, often forgotten, and the emotion that links us with ourselves, with others and with nature, creating an integrative experience that reinforces organic, psychic, mental and emotional balance

Considered the sound that created the universe. 45 minutes of this therapy is equivalent to 8 hours of restful sleep. Sound healing induced by the sound of the GONG, using the vibration, energy and frequency of the instrument itself to reduce stress and create a deep feeling of peace, harmony and well-being. Benefits:

• Stimulates the glandular and circulatory system, improving blood flow
• Balances emotional energy and releases it in case of blockage
• Immediate reduction of stress and anxiety, which induces deep relaxation

Yoga is a science and art, it combines the breath and movement to create steady posture, mind and spirit. At Dragonfly House we have two resident teachers that bring their own unique but complementary energies to their teaching. Both are intuitive in guiding you on your journey as an individual or as a group through a practice that will bring both physical, mental and emotional benefits.

One of the things most damaging to our relationships over time is not speaking our truth to protect the other person or the relationship. We have been programmed to believe this keeps us safe when instead it corrodes our most sacred relationships, including the one with ourselves. In this workshop Helen explains the psychology of people pleasing and gives practical guidance and tools to help us set and maintain healthy honest boundaries that allow for authentic relationships at all levels.

This advanced workshop is recommended for groups already comfortable with the concepts of energy. Through a series of progressive exercises we practice the main tools of energy management including creating, sharing, sensing and cleansing energy. This workshop is particularly valuable for people already working in healing modalities or developing their skills in this area.

Ayurveda is the sister of yoga, an ancient Indian medicine that uses wisdom of elements, seasons, plants and nature to guide every body to balance and health. The doshas are imbalances that can arise depending on our body type, our environment and our choices. This workshop is interactive and a fun way to liberate yourself from the body stereotypes that we see in the media and come to an understanding of just how perfect your body is for you.

In this workshop we explore emotions, where they come from and our judgements of them as well as the psychology behind them. Experientially we work with anger, one of the most repressed and feared emotions, to understand what gifts it brings us, how we can express it in a healthy way and how it can become our guardian at our gates. Through a series of progressive exercises the group begins to access the power of their anger, to be able to hold it, appreciate it and work with it. This workshop is not recommended for those working through trauma related to anger.

This workshop helps us to explore the commonalities between the ancient teachings and how we can fast track our souls evolution in this lifetime if we choose to. A discussion of spiritual awakening, spiritual evolution and the steps that all of us make in the end as we grown in our humanity. Focused on the 11 Soul Lessons central to all spiritual paths.

So many people said to Helen "You should write a book!" so she did. The Flight of the Dragonfly is the story of how Dragonfly House came to life. In this workshop Helen talks about the magic and the mayhem that comes with starting a business in a foreign country in the middle of a world pandemic, not speaking the language or knowing anyone. You are welcome to ask as many questions as you like, you will get a refreshingly honest perspective on the reality of living the dream.